Search found 1 match
- Thu Dec 22, 2016 12:47 pm
- Forum: general discussions
- Topic: Can foods help in improving mental health ?
- Replies: 13
- Views: 37145
Re: Can foods help in improving mental health ?
According to food can help you in improving the mental health for sure, but you may also require some mental relaxation workouts with them, like yoga. Because, yoga is considered as the most helpful exercise for mental relaxation.