Picking at and trying to pop pimples just leads to the bacteria spreading. This could end up in more breakouts and even acne scars down the road. https://skincare-experts.co.uk/blog/pre ... scars.html has some other treatments that could be helpful.

Changing the way you eat and exercise can definitely help when dealing with acne scars. However, my acne scars were so stubborn that I needed to see a doctor and find the best treatment for me.