Search found 39 matches
- Fri Nov 08, 2013 8:32 am
- Forum: general discussions about weight issues
- Topic: Exercise and Back Pain
- Replies: 11
- Views: 7306
Re: Exercise and Back Pain
If you feel your gyming is having an impact on your back, then stop it. Low impact excercises are recommended for people with chronic back pain.
Some of them are:
Walking
Yoga
Aerobics
Stationery cycling
Water therapy
Elliptical trainer or step machine
Tai chi
Some of them are:
Walking
Yoga
Aerobics
Stationery cycling
Water therapy
Elliptical trainer or step machine
Tai chi
- Fri Nov 08, 2013 8:23 am
- Forum: general discussions about weight issues
- Topic: Drinking tea can loose weight?
- Replies: 7
- Views: 5762
Re: Drinking tea can loose weight?
Green tea is a good choice. Another option is white tea. White tea curbes false hunger pangs. Also, it is popular among Chinese women for its anti aging properties as it is rich in anti oxidants and detoxes the body.
- Thu Nov 07, 2013 11:20 am
- Forum: menopause
- Topic: Is Soya Milk good for you?
- Replies: 1
- Views: 4261
Is Soya Milk good for you?
I have heard that having too much of Soya milk can be bad for health? Can it work as a good substitute for diary products?
- Thu Nov 07, 2013 11:09 am
- Forum: general men's health discussions
- Topic: Back pain & Golf
- Replies: 5
- Views: 7708
Back pain & Golf
Back pain is common among Golfers. Can anyone suggest a few tips to prevent this?
- Tue Nov 05, 2013 6:45 am
- Forum: treatments for pain
- Topic: Treatments for Back Pain
- Replies: 23
- Views: 43083
Re: Treatments for Back Pain
Also, other alternative means to reduce pain include acupuncture, light yoga exercises and Tai Chi. Low impact aerobic exercises, such as swimming, bicycling, and walking can strengthen muscles in the abdomen and back. Exercise regimes, such as lumbar extension strength training can prove to be quit...
- Fri Nov 01, 2013 12:27 pm
- Forum: acne treatments
- Topic: Do try this at home !
- Replies: 14
- Views: 17428
Re: Do try this at home !
Oatmeal is beneficial in reducing acne because it cleanses your skin pores and absorbs excess oil. Plus, it exfoliates your skin.varanandy wrote:Oatmeal is one of the best acne treatment foods you can use to clear skin.
- Fri Nov 01, 2013 12:27 pm
- Forum: acne treatments
- Topic: Clean &.Clear ruined my skin
- Replies: 1
- Views: 3844
Re: Clean &.Clear ruined my skin
I recommend you moisturize your skin with organic unrefined coconut oil. Coconut oil is an effective way to treat acne.
- Fri Oct 25, 2013 8:44 am
- Forum: back, neck, shoulder & elbow pain
- Topic: Overweight and back pain
- Replies: 19
- Views: 37265
Re: Overweight and back pain
If you feel the extra weight around the mid-section is pulling your pelvis forward, in that case being overweight can create stress on the lower back.
It is true that overweight people are more susceptible to back pain.
It is true that overweight people are more susceptible to back pain.
- Fri Oct 25, 2013 8:44 am
- Forum: back, neck, shoulder & elbow pain
- Topic: Daughter with neck and back pain
- Replies: 18
- Views: 38101
Re: Daughter with neck and back pain
When physical rehabilitation, taking medicine, and resting do not work to improve your neck pain, consult a spine specialist.