Have you visited the talkhealth blog yet? If not it's time you did. We have bloggers such as Deborah who is blogging all about her weight loss and the up's and down's she is experiencing on her journey. We also have industry experts who can help you achieve your goals. Mark is a personal trainer whi...

Why not visit our NHS Choices/talkhealth forum and add your concerns and comments to our Scratching thread. Our experts will be in the fourm next week to answer your questions.

the talkhealth team