Search found 595 matches
- Sun Dec 25, 2022 10:00 pm
- Forum: general discussions
- Topic: 10 Tips to learn to meditate and enjoy the benefits of practice Follow the tips below and see that meditating is simpler
- Replies: 2
- Views: 29946
Re: 10 Tips to learn to meditate and enjoy the benefits of practice Follow the tips below and see that meditating is sim
I always fall asleep when I meditate.
- Sun Dec 25, 2022 10:00 pm
- Forum: general discussions
- Topic: How to reduce stress levels?
- Replies: 26
- Views: 58215
Re: How to reduce stress levels?
I have never been able to reduce my stress levels. BUT I reduce my worries in the following ways: 1. I manage my money properly = reducing the stress of not being able to pay my bills. 2. I get along with people and do activities = meaning changes are easier to deal with and I won't end up alone. 3....
- Wed Dec 14, 2022 9:24 am
- Forum: general discussions
- Topic: The Hidden Scars Of Psychological and Emotional Child Abuse
- Replies: 3
- Views: 8044
Re: The Hidden Scars Of Psychological and Emotional Child Abuse
Child abuse is common: too common for my liking. But it IS possible to recover from the pain: or even deal with the emotional and psychological scars. Still, writing that does not make it easier for victims of abuse to recover: it is a long journey full of hardships. Having your innocence and happin...
- Wed Dec 14, 2022 9:20 am
- Forum: mental well-being
- Topic: Am I alone?
- Replies: 9
- Views: 8405
Re: Am I alone?
No one's alone: even if they feel they are. Everyone goes through hardship and mental health problems. It is all down to personal perspective. Still, if you're feeling alone - and you are surrounded by people - chances are you need therapy. I can't fix anyone but I can say this: seeing life from a d...
- Wed Dec 14, 2022 9:15 am
- Forum: mental well-being
- Topic: Understanding schizophrenia
- Replies: 5
- Views: 9188
Re: Understanding schizophrenia
Me, too.
- Wed Dec 14, 2022 9:13 am
- Forum: mental well-being
- Topic: Different ways to reduce the anxiety and depression
- Replies: 2
- Views: 3020
Re: Different ways to reduce the anxiety and depression
Anxiety and depression IS possible to treat. In severe cases it requires psychiatric care. They'd certainly advise doing day-to-day activities: even drawing & painting and creative writing. Once on the road to recovery, increasing activity is strongly advised. Travel IS a good way to deal with a...
- Wed Dec 14, 2022 9:07 am
- Forum: hay fever and rhinitis
- Topic: How to spring back from hay fever
- Replies: 5
- Views: 18247
Re: How to spring back from hay fever
I used to suffer terrible hayfever in the summer months: I don't anymore, which is strange. It just stopped.
Maybe it IS possible to cure hayfever.
Maybe it IS possible to cure hayfever.
- Wed Dec 14, 2022 9:05 am
- Forum: hay fever and rhinitis
- Topic: Rhinitis making me miserable :(
- Replies: 5
- Views: 16523
Re: Rhinitis making me miserable :(
Hi there, thank you for sharing on here and you're certainly not alone, allergies can be very uncomfortable to live with and they affect people in many different ways. We're sorry to hear what you're going through and that you haven't had much help from your doctor either, we hope your ENT appointm...
- Wed Dec 14, 2022 9:03 am
- Forum: general acne discussions
- Topic: My Acne Story
- Replies: 2
- Views: 8641
Re: My Acne Story
Anyone with acne, take note of the above post: it is very informative.
Thank you for sharing.
Thank you for sharing.
- Wed Dec 14, 2022 9:02 am
- Forum: general acne discussions
- Topic: Acne in my 40ys
- Replies: 4
- Views: 9461
Re: Acne in my 40ys
I think acne is genetic: you either have it or you don't, regardless of any skincare routine.
Your only option is a pill/cream combination. Otherwise, your acne is here to stay.
Your only option is a pill/cream combination. Otherwise, your acne is here to stay.