Search found 266 matches

Search found 266 matches
by MissCandyGirl
Thu Jul 29, 2021 8:39 am
Forum: mental well-being
Topic: What Do I Say To A Friend With Anxiety?
Replies: 7
Views: 8037

Re: What Do I Say To A Friend With Anxiety?

I've done - and still do - all those activities, ayur88807. And they DO work.

Music is by far the best therapy I use. I also find creative writing therapeutic. Being creative increases inner confidence 100%.

Art therapy has great value and I'd advise anyone take it up.
by MissCandyGirl
Thu Jul 29, 2021 8:36 am
Forum: mental well-being
Topic: Best Tips to Reduce Depression and Anxiety
Replies: 17
Views: 15955

Re: Best Tips to Reduce Depression and Anxiety

I definitely agree about alcohol worsening depression and anxiety, ingridcarley. I've known people who've tried that route: but it just worsens things to the point of no return. Dealing with depression and anxiety is not easy, but it CAN be done. I do think treatments work and I do also know time he...
by MissCandyGirl
Thu Jul 29, 2021 8:31 am
Forum: general arthritis & joint pain discussions
Topic: Reduce joint pain
Replies: 5
Views: 7333

Re: Reduce joint pain

What other treatments would you recommend, lindaket?
by MissCandyGirl
Thu Jul 29, 2021 8:29 am
Forum: general health discussion
Topic: How to prevent arthritis from getting worse
Replies: 1
Views: 6177

Re: How to prevent arthritis from getting worse

Losing weight tends to help all health problems.

A great post.
by MissCandyGirl
Thu Jul 29, 2021 8:27 am
Forum: general health discussion
Topic: Vegan diet weight loss
Replies: 1
Views: 6196

Re: Vegan diet weight loss

Definitely not eating junk food is vital for any weight loss diet. Vegan or not. So I agree with your post. I need to lose weight myself and do avoid junk food. In fact, I eat healthy, homecooked dinner, each and every night. I don't touch crisps very often at all: I may eat one pack every few month...
by MissCandyGirl
Thu Jul 29, 2021 8:07 am
Forum: general health discussion
Topic: Experience with diabetes
Replies: 4
Views: 3873

Re: Experience with diabetes

Using honey has value in itself but it is not going to be as effective as using a medicated cream. Alternative medical treatments are used all over the globe: China has its natural treatments, as do many countries. Homeopathy is vastly popular. But there are arguments against it. Many medical profes...
by MissCandyGirl
Tue Jul 20, 2021 12:32 pm
Forum: general discussions about weight issues
Topic: how do you lose weight?
Replies: 48
Views: 26677

Re: how do you lose weight?

Yoga is excellent, shmankar. I've done yoga many times myself. I also love walking. I walk daily, here and there. Keeping active is very important to losing weight. But keeping active also heals the mind and increases energy levels. Being energetic improves mood, too. I'd advise anyone follow your t...
by MissCandyGirl
Tue Jul 20, 2021 12:28 pm
Forum: mental well-being
Topic: How to keep up good mental health!
Replies: 2
Views: 2282

Re: How to keep up good mental health!

We're on the same page, Alexs_the_parrot! I do the exact same as you! Reading books is so therapeutic and heals the mind. Having good mental health is very important to me. I do all I can to make my mind better and make my mind sane. Your tips are tips I'd suggest! Your dog, Lucky, sounds wonderful....
by MissCandyGirl
Tue Jul 20, 2021 12:25 pm
Forum: mental well-being
Topic: Best Tips to Reduce Depression and Anxiety
Replies: 17
Views: 15955

Re: Best Tips to Reduce Depression and Anxiety

I agree 100% with you, ayur88807. Those therapies DO ease depression and anxiety. In fact, I've used those forms of therapy myself. Not with a doctor but on a personal level. Music heals my mind. Reading is also therapeutic to me. Reading a book is very relaxing and makes me feel a lot better about ...
by MissCandyGirl
Tue Jul 20, 2021 12:18 pm
Forum: general health discussion
Topic: Experience with diabetes
Replies: 4
Views: 3873

Re: Experience with diabetes

Diabetes can be genetic, I'm afraid. Plus, it is not always because someone is overweight. The odd sweet treat won't cause the condition BUT people with diabetes are advised to always be aware of their sugar intake. They will have to prick their finger to test their blood sugar levels. BUT they have...
Search found 266 matches