Is yoga a good way to burn fat?

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MariaVanTassel
Posts: 1
Joined: Wed Jul 17, 2019 11:04 am
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by MariaVanTassel on Fri Jul 19, 2019 3:24 am

Is yoga a good way to burn fat?

Has anyone here tried or is doing yoga? Is it a good way to burn fat? I’ve wanted to do regular exercises to lose weight, but I’m not a fan of fast-paced routines, so I think yoga might be the one for me. I also found out about this yoga retreat Ibiza from a friend, and I think it’s a good way for me to start with the practice. What do you think? Should I go for it?

yorkiefilliate@gmail.com
Posts: 1
Joined: Mon Jul 25, 2022 5:02 pm
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by yorkiefilliate@gmail.com on Mon Jul 25, 2022 6:00 pm

Re: Is yoga a good way to burn fat?

Hey!

Yoga is a great way to burn fat yes as it trains and strains your body in a certain way that helps your metabolism. Mix it with running and a keto diet and you will see results in no time. I use a keto diet myself and only have positive things to say.

I hope that it can help you too!

MissCandyGirl
Posts: 377
Joined: Thu Sep 26, 2019 6:11 pm
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by MissCandyGirl on Wed Aug 03, 2022 1:13 pm

Re: Is yoga a good way to burn fat?

Yes, it is.

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