Great Ways To Find Success With Your Weight Loss

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RubyDatson
Posts: 1
Joined: Sat Mar 02, 2019 11:20 am
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by RubyDatson on Sat Mar 02, 2019 11:33 am

Re: Great Ways To Find Success With Your Weight Loss

Knowing how hard to push yourself, Exhaustion, Crippling soreness, and Self-doubt is the most important aspect to fitness, hands down, is consistency. If you stop and start, you’re not going to see any results. And that goes for both exercise and dieting.
Last edited by talkhealth on Mon Mar 04, 2019 2:03 pm, edited 1 time in total.
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fitness78
Posts: 11
Joined: Mon Mar 04, 2019 9:14 am
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by fitness78 on Fri Mar 08, 2019 7:43 am

Re: Great Ways To Find Success With Your Weight Loss

I think the most important is a healthy diet but also discipline. It is often very easy to give up because loosing weight is not easy. :-(

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