Detox / Cleanse

[jojohaz73]

Both my husband and myself followed a detox/cleanse programme just before Christmas, with fantastic results. My husband lost a stone and I lost 6lbs over the 9 days. I felt great in myself, and felt differently about food afterwards, so didn't want to slip back into bad habits of snacking in junk and missing meals. Obviously I've indulged over Christmas, but I've managed to keep most of the weight off, and would recommend the cleanse to anyone to kick-start a new regime. Let me know if you want more information