33 Depression Treatments

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kritishawns
Posts: 1
Joined: Sat Mar 20, 2021 3:38 pm
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by kritishawns on Sat Mar 20, 2021 3:41 pm

33 Depression Treatments

Depression treatment is possible through multiple remedies. Depression medications and psychotherapy can help to cope with depression symptoms, while natural treatments for depression, like herbal remedies and body treatments, can address imbalances and depression causes. Explore the wheel for Medicine, Herbs, Diet, Body, Mind, and Spirit treatments that can help treat and cure depression. Integrate depression treatments from different areas to come up with a care plan that works for you.

Latrice Sang
Posts: 67
Joined: Thu Jul 07, 2016 3:06 pm
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by Latrice Sang on Fri Mar 26, 2021 1:01 pm

Re: 33 Depression Treatments

There are many types of therapy available. Three of the more common methods used in depression treatment include cognitive behavioral therapy, interpersonal therapy, and psychodynamic therapy. Often, a blended approach is used.

MissCandyGirl
Posts: 268
Joined: Thu Sep 26, 2019 6:11 pm
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by MissCandyGirl on Sat Apr 03, 2021 9:11 am

Re: 33 Depression Treatments

Depression is very common these days: and so are treatments. Both your advice makes sense.

I do think it can take many years of such treatments to "heal" - or at least reduce - depression. Of course, in some cases, no treatment works. But that usually is for those who have it very severely. I would advise anyone with depression not lose hope: the above treatments WILL alleviate the symptoms and make day-to-day life easier to handle.

I had depression many years ago: as did my father. My dad, however, only suffered for 4 or 5 years and has been fine thereafter. It goes to show anyone can defeat depression.

Brilliant advice above and anyone can use it. Also, never believe you're alone: you're not. Depression is far more common these days than you may realize.

expressivetherapy
Posts: 1
Joined: Sun Jul 11, 2021 4:06 am
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by expressivetherapy on Sun Jul 11, 2021 4:15 am

Re: 33 Depression Treatments

Art, music, and dance are forms of creative expression that can help you process and cope with emotional issues, including depression. People can express and process how they feel through movement. The therapy helps people improve both their mental and physical health.

MissCandyGirl
Posts: 268
Joined: Thu Sep 26, 2019 6:11 pm
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by MissCandyGirl on Fri Aug 06, 2021 1:53 pm

Re: 33 Depression Treatments

You're right, expressivetherapy.

I do those things myself: and they work.

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