Panic Attack

[dave miller]

A panic attack is an unexpected event of extreme fear that causes severe physical responses when there is no actual threat or seeming cause. Panic attacks in sleep can be very scary. When panic attacks happen, you might get thoughts of losing control on yourself, having a heart attack or even dying.

Panic Attack Symptoms
Panic attacks have many differences, but panic attack symptoms generally peak within minutes. You might feel exhausted and worn out after a panic attack gets over.
Panic attacks normally comprise some of these signs or symptoms:

Feeling of coming trouble or threat

Fright of loss of control or death

Quick, thrashing heart rate

Sweltering

Shaky or shivering

Windedness or firmness in your throat

Chills

Hot flashes

Sickness

Stomach cramping

Chest pain

Headache

Dizziness, light-headedness or faintness

Numbness or itchy sensation

Feeling of strangeness or disinterest