Panic Attack
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Panic Attack
A panic attack is an unexpected event of extreme fear that causes severe physical responses when there is no actual threat or seeming cause. Panic attacks in sleep can be very scary. When panic attacks happen, you might get thoughts of losing control on yourself, having a heart attack or even dying.
Panic Attack Symptoms
Panic attacks have many differences, but panic attack symptoms generally peak within minutes. You might feel exhausted and worn out after a panic attack gets over.
Panic attacks normally comprise some of these signs or symptoms:
Feeling of coming trouble or threat
Fright of loss of control or death
Quick, thrashing heart rate
Sweltering
Shaky or shivering
Windedness or firmness in your throat
Chills
Hot flashes
Sickness
Stomach cramping
Chest pain
Headache
Dizziness, light-headedness or faintness
Numbness or itchy sensation
Feeling of strangeness or disinterest
Panic Attack Symptoms
Panic attacks have many differences, but panic attack symptoms generally peak within minutes. You might feel exhausted and worn out after a panic attack gets over.
Panic attacks normally comprise some of these signs or symptoms:
Feeling of coming trouble or threat
Fright of loss of control or death
Quick, thrashing heart rate
Sweltering
Shaky or shivering
Windedness or firmness in your throat
Chills
Hot flashes
Sickness
Stomach cramping
Chest pain
Headache
Dizziness, light-headedness or faintness
Numbness or itchy sensation
Feeling of strangeness or disinterest