mental health counselor for depression?

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Latrice Sang
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Joined: Thu Jul 07, 2016 3:06 pm

by Latrice Sang on Fri Nov 10, 2017 3:39 am

mental health counselor for depression?

I came across an article talking about mental health counselor (while looking for ways to overcome depression). This one - ... what-isnt/. Is it the same thing with therapist or are they different?

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Joined: Wed Apr 18, 2018 7:10 am

by zarasmith567 on Mon May 07, 2018 9:18 am

Re: mental health counselor for depression?

Hi Latrice Sang,
I read your post. I think, Firstly try to overcome depressions in natural ways like
1. Do exercise regularly
2. Eat healthy diet
3. Get enough sleep
4. Challenge negative thoughts
5. Do something new
If none of the ways work for you, then you can consult with a mental health practitioner.

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by matthewtweedie on Fri Jun 01, 2018 11:04 am

Re: mental health counselor for depression?

I am agree with zarasmith try to overcome depression with exercise, yoga and meditation best and no side effects ways to treat depression from root
Adelaide Anxiety Clinic provides treatments of various mental health problems such as social anxiety, binge eating, IBS and PTSD. To know more about us, please visit us at

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