Are Bromelain + Quercetin Supplements Effective for Treating Allgergic Rhinitis?

[harry_dickson1]

I'm currently diagnosed with allergies, and suffer from a consistent nasal drip throughout the day. While I've tried over-the-counter and prescribed allergy medications, I usually end up feeling very drowsy or weak. Hence, for the past few days I have been researching into natural remedies for treating my allergic rhinitis. I was wondering; are bromelain + quercetin supplements an effective treatment? Or are other natural remedies like spirulina and or stinging needle better options? If the medicines listed above are considered effective, then what brands are trust-able, what medication form is best recommended (Pill/tablet/extract), and what is considered a safe daily dosage?

Any feedback would be greatly appreciated!