Cod liver oil
Moderator: talkhealth
Cod liver oil
I am over 50 and have taken cod liver oil capsules as health supplements for many years. Even though I live in a country which has sunshine during the summer, should I take the one a day capsules throughout the year or not take them during the summer months.
- Dr Masud Haq
- Posts: 85
- Joined: Wed Jun 06, 2012 12:48 pm
Re: Cod liver oil
Thank you for your post.
Cod liver oil is an excellent supplement which contains vitamin D but the natural fish oils can also have other health benefits - for example lowering cholesterol, improving concentration levels, and improve skin and hair health.
I would recommend taking it daily for this reason.
Regards
Cod liver oil is an excellent supplement which contains vitamin D but the natural fish oils can also have other health benefits - for example lowering cholesterol, improving concentration levels, and improve skin and hair health.
I would recommend taking it daily for this reason.
Regards
Dr Masud Haq
Consultant in Diabetes & Endocrinology
Maidstone & Tunbridge Wells Hospital
http://www.talkhealthpartnership.com/on ... ud_haq.php
Consultant in Diabetes & Endocrinology
Maidstone & Tunbridge Wells Hospital
http://www.talkhealthpartnership.com/on ... ud_haq.php