diabetes and weight loss
Moderator: talkhealth
- Gary Turner
- Posts: 107
- Joined: Wed Oct 09, 2013 9:04 am
Re: diabetes and weight loss
Hi - just a quick post - I would suggest that the jury is out on the correct diet, with differing advice and science everywhere.
Insulin is the issue, whether the receptors, the production, or the insensitivity. So it works logically that eating foods with a low insulin response may be most beneficial. Look at the 'insulin index' for insulin response in respect to foods - it isn't just carbs, but some proteins too that give a high insulin response.
Best advice would be to research and become the world's best expert on diabetes - that way you can select the right approach for you based on knowledge.
Not too helpful I'm afraid, yet, hopefully has given you some direction...
Insulin is the issue, whether the receptors, the production, or the insensitivity. So it works logically that eating foods with a low insulin response may be most beneficial. Look at the 'insulin index' for insulin response in respect to foods - it isn't just carbs, but some proteins too that give a high insulin response.
Best advice would be to research and become the world's best expert on diabetes - that way you can select the right approach for you based on knowledge.
Not too helpful I'm afraid, yet, hopefully has given you some direction...
Gary Turner
Advisor to British Army School of Physical Training, World Champion Elite Sportsman
http://www.talkhealthpartnership.com/on ... turner.php
Advisor to British Army School of Physical Training, World Champion Elite Sportsman
http://www.talkhealthpartnership.com/on ... turner.php
- Dr Masud Haq
- Posts: 85
- Joined: Wed Jun 06, 2012 12:48 pm
Re: diabetes and weight loss
Thank you for your post.
Tracey has given some sound advice. The diabetes uk website has a great deal of information on dietary advice and recipes. Your local GP should be able to give some additional information as well.
Best wishes
Tracey has given some sound advice. The diabetes uk website has a great deal of information on dietary advice and recipes. Your local GP should be able to give some additional information as well.
Best wishes
Dr Masud Haq
Consultant in Diabetes & Endocrinology
Maidstone & Tunbridge Wells Hospital
http://www.talkhealthpartnership.com/on ... ud_haq.php
Consultant in Diabetes & Endocrinology
Maidstone & Tunbridge Wells Hospital
http://www.talkhealthpartnership.com/on ... ud_haq.php