general arthritis & joint pain discussions

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Joint pain but bloods are normal

Postby PPtummy76 on Wed Apr 03, 2019 6:12 pm

3 weeks ago i had a scan on my back as the pain went into both legs, i was told i had numerous bulging discs, over a few days i got pain in my knees,ankles,elbows and shoulders all swolen and red. I am struggling will sleep and most day to day activities. I had bloods taken to look for rhumatology but these are all clear. I was shocked by this as my mothers suffers with this type of arthritis. Bloods are clear?
PPtummy76
 
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Re: Joint pain but bloods are normal

Postby Sabrinaya on Tue Jul 30, 2019 5:24 pm

Hello,

Often doctors won't talk about the relationship between food and arthritis & joint pain. In my experience, my pain disappeared when I stopped coffee and reduced carbs. I also introduced homemade fermented beverages and food (kombucha, fruit kefir, fermented carrots, etc..). You can check the YouTube channel of Montreal Healthy Girl. To monitor a bit better what you eat, you can also use tools like cronometer or lifextend (it helps you see what you need for your body to get enough to function properly).

I hope this will help!
Sabrinaya
 
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