general discussions about weight issues

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Is 21 years old and 350 pounds severely overweight?

Postby JimmyXXXXL on Sun Dec 22, 2019 7:03 am

Hey so I'm a 21 year old guy, weighing in at 350 pounds at 6' 1". I don't really exercise or work out, so I guess my routine is basically sedentary. Not gonna lie, my diet consists of either burgers or pizza or cookie dough haha. To be honest though, I feel pretty comfortable and don't feel the need to lose weight. But how long can I keep this up. I mean, my family doesn't have a history of diabetes or anything so I should be fine right?
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Re: Is 21 years old and 350 pounds severely overweight?

Postby talkhealth on Tue Dec 24, 2019 10:58 am

Hi JimmyXXXXL ,

Thanks for posting on the forum, its a great way of meeting other people with experience of health issues who often have a wealth of information and advice.

Diet and exercise is often key to a general sense of well being alongside all the physical benefits to living a healthier lifestyle. Unfortunately there can often be a lot of confusion surrounding the information out there and finding a good source is key, have a look at some of our blogs on losing weight here which may help you also here

Also it may be worth signing up here for our wellbeing support programme too, where you will receive lots of bite sized information over a 19 week period, you can click here for more information;

Hope this helps,


talkhealth team
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