Offers

Living with endometriosis, often without a diagnosis or explanation for your symptoms, can have a significant impact on your mental health, your wellbeing, and your self-esteem.  It can result in disconnection from others and high levels of self-criticism.  Endometriosis fuels our threat systems and can push us to disconnect from others, ourselves and the things that are important to us.

This self-help book is the first of its kind: written by a highly experienced clinical psychologist, who has lived with endometriosis herself.  Drawing from the evidence-based compassion focussed therapy (CFT) approach to provide you with essential coping skills to manage the psychological impact of the condition.

The CFT approach enables you to respond differently to the difficulties that may arise from living with endometriosis, including understanding the condition itself, managing the impact it has on your relationships and bringing compassion to the distress associated with endometriosis. 

This book aims for you to be able to connect with your difficulties in a compassionate way and to seek care and connection during a time where you may feel alone and disconnected.

We are also pleased to offer a 20% off RRP discount codes when purchasing direct from Sequoia Books. To redeem the discount use the code talkhealth at the checkout.

You can watch the authours expert interview here: https://www.youtube.com/watch?v=SQBLJnBhl0s