rich emollient used in the management of eczema, psoriasis and other dry skin conditions.


Hey guys,

Just wanted to say that my skin is still doing the same, and the diet is going well 🙂 I’m really getting to grips with the diet now, and the boundries of what I can and cannot eat are becoming really clear and the temptation of the ‘bad foods’ is decreasing everyday. I must say, it feels great when I turn away from the bad food and grab a carrot or some fruit to munch on instead! I feel proud of myself which makes me feel happier and lighter.

Hope everyone is doing well, and I also hope to be uploading some pictures within the next few days of some of the meals I’ve been eating so get a good idea of what I’m eating daily 🙂

Bye guys!

Brooke x



Hey, my name is Brooke. Basically, I have this blog so I can talk about eczema. I have suffered with eczema all my life, and when I turned 13 it flared up for no apparent reason, and has remained basically the same. So on here I will hopefully be blogging everyday explaining new things I am using to try and fight eczema, and hopefully I will overcome it. Happy blogging!

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