Ukraine conflict: How you can help

Although we love helping you to manage your health, sometimes we need to make sure that we are shining a spotlight on other things that are going on. 

For the last three weeks, the humanitarian situation in Ukraine has gotten progressively worse. So far, it’s thought that as of March 14th, at least 636 civilians have died due to fighting in the country. On top of that, there are around 1.85 million displaced people in the country.

Undoubtedly, we are all watching the devastating war in Ukraine unfold on our television screens every day. Although keeping up to date with the news is good, sometimes it can feel a little useless. 

If you, like us, are desperate to do your bit to help people in Ukraine, here are three ways you can help from home: