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Gut Health 101 with Sophie Medlin

Author: Sophie Medlin Date: Nov 2020 2

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I have spent the last decade of my life working with people with bowel problems and over the next few weeks, I’m going to help you to understand your own gut better and to make small changes that cost you nothing but that will support your gut function now and in the future.

A question I always get asked when it comes to gut function is ‘what is normal?’.