Welcome to the talkhealth blog!

We are one of the leading health blog sites – bringing together the widest range of health subjects from a diverse set of bloggers. Our blog provides a snapshot of the very personal daily lives of people living with various health issues and their carers, the viewpoints of industry experts and the latest health news.

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Latest Posts

16Jan

Recently there has been a lot of media coverage of brave ostomates baring all in magazines, Tv and breaking stoma stigmas. More and more articles are being featured of men and women embracing their stoma bags and talking openly about … Continue reading

  

11Jan

Anxiety is everywhere these days, we all experience it and some people experience anxiety on a gargantuan level on a regular basis, but it’s a perfectly normal and natural feeling! Anxiety is our body and brain looking after us. Any feeling … Continue reading

  

10Jan

talkhealth

Since the start of January, the media has been full of weight loss plans and exercise regimes. My gym, which was quiet over Christmas, was full to the brim on Monday and I struggled to park the car at 6.30am … Continue reading

  

9Jan

Are you tight for time and want to try Pilates?  “I don’t have 10 minutes to myself” sound like you? To busy to book in at a club, drive to the club, and attend a class…. I know that time … Continue reading

  

7Jan

Chemistry-of-Turmeric

http://www.compoundchem.com/ Turmeric is a wonderful ingredient to add to a curry – it also has been exalted as a wonder food with lot’s of great benefits for health. Some of the more pervasive anecdotes with regards to turmerics ‘heath benefits’ … Continue reading

  

3Jan

New year, new you? It’s one of the biggest myths perpetrated by, well, just about everyone and everything. The simple function of chronology doesn’t allow one to entirely reinvent oneself because the hand of a clock sweeps past an arbitrary … Continue reading

  

2Jan

Eczema on hand and wrist

If you’ve been using topical steroids for your eczema for many years and are worried about overuse, please read this. When you get a flare up of eczema do you find that nothing helps except more steroids? Prurigo eczema on … Continue reading

  

2Jan

Public Health England (PHE) has launched the first Change4Life campaign specifically promoting healthier snacks in order to help parents take better control of their children’s snacks. Shockingly, half of children’s sugar intake, currently around 7 sugar cubes a day, comes … Continue reading

  

2Jan

Patients are being urged to adopt a new three-step approach in order to help relieve pressures on GP services over the winter. The Royal College of GPs (RCGP) have launched a campaign called ‘3 before GP’ which refers to three questions patients … Continue reading

  

31Dec

Beautiful place for an anxiety attack

Recently I experience he best of times and worst of times. It was a Saturday and I broke my ParkRun PB. I also broke a few of my rules for staying alive and faced some pretty starling side effects. I … Continue reading

  

31Dec

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It’s New Years eve and if you want a celebration dessert that can help people following a low fodmap diet but is also tasty for all your New Years Day party guests, this is ideal – it is made with … Continue reading

  

30Dec

If you are very allergic to dust, cleaning the house is probably NOT your favourite job and you wouldn’t be alone. No one likes vacuuming… ha ha. So imagine how excited I was recently when I was given a Dyson … Continue reading

  

16Dec

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This is an ideal Christmas recipe for low fodmappers who want to have a festive bread without marzipan and probably one of the only bread recipes that I have managed to produce that has risen well! It is based on … Continue reading

  

15Dec

Struggling with sleep? Constantly wired? Have to dash to the toilet immediately after drinking your morning brew? It’s possible that coffee is causing these symptoms. The caffeine contained in coffee is a gastrointestinal stimulant, this means caffeine increases the contractions … Continue reading

  

9Dec

Salted Beef salad with cabbage, gherkins and cournichons #freefreemTop14allergens

I’ve just read the recent article in the Daily Mail about Raymond’s Blanc’s issues with food allergic and intolerant diners. Salted Beef salad with cabbage, gherkins and cournichons from Brasserie Blanc I have always loved Raymond, not least because his … Continue reading

  

7Dec

Over the last few years, something amazing has happened… Brave ostomates (people with an ostomy bag) have been proudly baring all with their stoma bags on show in the media and the general public. As a community, over the last … Continue reading

  

6Dec

 Over 1 in 5 children have eczema or a dry skin condition. Winter is often worse with wind-chill, cold, and central heating triggering flare ups. The associated itching, irritation and poor sleep can really spoil little ones fun, so dry … Continue reading

  

6Dec

While many of us spend our winter dreaming of a white Christmas we often forget the impact the harsh weather can have on our skin is overlooked! The main culprits to blame for this are cold, dry air, low humidity … Continue reading

  

3Dec

Word cloud courtesy of Worditout

First of all, you are not alone. The first thing you need to do, if you have a diagnosis for a serious life threatening allergy is to arm yourself with all the information you can. Get the best help, get … Continue reading

  

3Dec

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This is a spiced vegan pate starter – a really nice way to begin Christmas lunch. It is based Moroccan themed flavours and has lots of seasonal flavours to remind you of the traditional Christmas. Being very easy to make … Continue reading

  

2Dec

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Having guests around for Christmas lunch and wondering what to serve for a starter? This recipe is a tasty soup, suitable for vegan low fodmappers and has Christmas flavours with mixed spice. I have been using my copy of the … Continue reading

  

1Dec

EverFresh Sprouted Rye Bread

For years I’ve been trying to eat less processed food and bread is one of the harder things to crack. I discovered EverFresh Sprouted Rye bread at Food Matters Live last week. (Thank you EverFresh for the free loaf to … Continue reading

  

30Nov

It’s that time of year again when we welcome back crisp mornings, short days, and colourful leaves. Winter is the favourite season for many, but for others, well, it’s not so straightforward! If you have been allergic to winter in … Continue reading

  

29Nov

For another year, a focus on quitting smoking swept the nation with the Stoptober campaign. This is a 28 day long event run each October during which smokers are inspired to stop smoking. There is always a considerable amount of … Continue reading

  

27Nov

New Push freefrom chocolate  coming soon in 2018

Food Matters Live is the UK’s first cross-sector event which brings together the food and drink industry, retailers, foodservice providers, government and those working in nutrition, to enable collaboration and innovation to support a sustainable food landscape for the future. … Continue reading