Welcome to the talkhealth blog!

We are one of the leading health blog sites – bringing together the widest range of health subjects from a diverse set of bloggers. Our blog provides a snapshot of the very personal daily lives of people living with various health issues and their carers, the viewpoints of industry experts and the latest health news.

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Latest Posts

21Sep

We have all suffered the discomfort of a headache at some point in our lives, but anyone who has ever suffered from migraines knows all too well the misery and suffering that this condition can cause. Migraines are a disorder … Continue reading

  

20Sep

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This week is National Meningitis Awareness Week, but how much do we really know about Meningitis and the different strains! As a parent to 18 year old twin daughters who recently lost a very dear friend (George Zographou) to Meningitis, … Continue reading

  

19Sep

So many people out there are having difficulties with their weight, in fact more and more people are becoming overweight and plenty are on a losing battle to reduce the weight they have gained for a couple of reason. Firstly, … Continue reading

  

16Sep

OK, so it really has an Autumnal feel today perhaps a comforting meal is required and macaroni and cheese is definitely one to make. This is a low fodmap recipe made with lactose free milk and cheese suitable for a … Continue reading

  

13Sep

Endometriosis   is a condition where the cells that line the womb (uterus) are found elsewhere in the body. The lining of the womb is what is shed during your period but the cells that are found in other parts of … Continue reading

  

11Sep

Recent media stories, a landmark study and the Autumn/Winter TV schedules highlight the Össur Unloader’s ability to offer pain relief, improve function and maintain a healthy lifestyle Recent national news stories (London, UK – August, 2017) have drawn attention to the … Continue reading

  

10Sep

OLYMPUS DIGITAL CAMERA

Autumn days are really setting in now and we are entering my favourite time of year with lots of squashes and root vegetables to roast – great for sensitive digestive tracts. As we are entering the cooler days of the … Continue reading

  

31Aug

Stress is a part of life. Sometimes the stress that comes out of each situation is good and sometimes it’s bad. For instance, achieving a goal can become stressful but once you reach it you feel a sense of accomplishment, … Continue reading

  

30Aug

Most women, at some point in their lives have experienced urine leakage while running, but never talk about it and more often than not, this is due to weaker bladder muscles. Exercising should be enjoyable and not uncomfortable and there … Continue reading

  

30Aug

One of the things you will want to do is remain as healthy as possible. This can allow you to get more out of life and enjoy the good things it has to offer. Another reason to work towards the … Continue reading

  

30Aug

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Do people seek information from HCPs online or do they prefer online support from fellow patients? Over recent years there has been a steady increase in the availability of patient-focused websites offering health information and support across a wide range … Continue reading

  

29Aug

Despite the major advances in mental health, seeing a therapist still holds a stigma in general society. We are afraid to seek out help because in some way it’s means that we are “broken”. That we aren’t as healthy as … Continue reading

  

29Aug

Publich Health England (PHE) are now considering the evidence on children’s calorie consumption and are setting the ambition for the calorie reduction programme to remove excess calories from the foods children consume the most. These foods include pizzas, burgers, ready … Continue reading

  

25Aug

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modern, tech-savvy, self-caring, all-knowing patients

There’s little doubt that the 21st century patient is very different to the 20th century patient of my era. Much has changed and technology has been the key driver for change. So what does the modern, tech-savvy, self-caring, all-knowing patient … Continue reading

  

25Aug

The Medicines and Healthcare products Regulatory Agency (MHRA)  have just announced the approval of Dovonex Psoriasis Ointment to be made available through pharmacies without a prescription. At talkhealth we would like to thank everyone that responded to our request to … Continue reading

  

24Aug

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According to a report by Public Health England (PHE), middle aged men and woman are not getting enough exercise. In fact a staggering 41% are not even managing a 10 minute brisk walk once a month! Dr Jenny Harries, Deputy … Continue reading

  

23Aug

  The Medicines and Healthcare Regulatory Agency (MHRA) is warning people not to purchase or use Hightop HIV/AIDS home test kit as they may be unreliable and produce inaccurate results.  If you or someone you know has used a Hightop … Continue reading

  

20Aug

I am at the moment experimenting with Greek and Middle Eastern dishes and modifying them to suit a low fodmap diet. I was surprised how well these flat breads turned out – although they are better when served slightly warmed. … Continue reading

  

11Aug

 After I broke my shoulder in an accident three years ago, my GP suggested a DEXA scan to measure bone density for osteoporosis. I was not surprised, at the age of 70 and more than 20 years after suffering from … Continue reading

  

8Aug

Over 2000 years ago Socrates stated “All disease begins in the gut”. Clearly not – but most symptoms of IBS start in the gut and having a dip made with lactose free Greek yoghurt will help keep it calm and … Continue reading

  

8Aug

I am on Holiday this week and I have not picked a good one for the weather unfortunately. I decided to being some colour into my evening meal and brighten my day. So here it is a nice crunchy salad.  … Continue reading

  

4Aug

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Listening to Sheryl Sandberg this week on Radio 4’s Desert Island Discs, made me really think about our community and those that live day to day with a chronic condition. Sheryl is the Chief Operating Officer at Facebook and for … Continue reading

  

1Aug

How I Cover Rosacea With Makeup - Rosy JulieBC - 2

As much as I work hard to avoid rosacea triggers and make lifestyle changes to keep my skin condition under control, there are times when flare-ups happen. Inevitably, flare-ups happen at points in my life when I can’t just hide … Continue reading

  

30Jul

Just the job for using up all those extra glut of courgettes that you have in the garden! Courgettes are great for the low fodmap diet, this recipe used yellow courgettes but green ones will work just as well so … Continue reading

  

23Jul

This dish is really easy to make and can be incorporated into your low fodmap recipes for working week nights, plus you don’t need to use fresh herbs – dried are just as good but maybe use a little less … Continue reading