Monthly Archives: March 2020

talkhealth

26 Mar

talkhealth meets…Sahara Fleetwood-Beresford, inflammatory bowel disease blogger and founder of #IBDSuperHeroes

What symptoms prompted you to seek help initially? When I was 19, I started suffering from diarrhoea and abdominal cramps that got worse over a period of two weeks. I had visited a GP who had diagnosed me with IBS …

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talkhealth

25 Mar

Alternative ways to stay fit when you can’t leave your house

If you can, get walking It’s all very well aiming for 10,000 steps a day when you can leave the house but if you’re house-bound, it’s a lot more tricky. But that doesn’t mean that you can’t try to walk …

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Rex Garratt

25 Mar

How to boost our auto-immunity

How silicawater boosts immunity

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talkhealth

25 Mar

Best at-home gym apps / free living room workouts

Beyond going for a walk, jog or cycle, you can’t exercise outside of your home anymore. For those of us who regularly use the gym, that ruling is going to have a big impact on the way we stay healthy …

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talkhealth

24 Mar

How to exercise when your kids are at home all day

Finding time for yourself is always a big ask when you’re a parent. Add on the fact that you now have your children at home with you all day, every day for the foreseeable future and small acts of self-care …

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talkhealth

10 Mar

How to stay safe during the coronavirus outbreak when you have a chronic condition

Woman caught cold , flu, running nose. Health care and medical concept

TELL US HOW BEST WE CAN SUPPORT YOU DURING THIS TIME – TAKE OUR SURVEY FOR LATEST UP TO DATE INFORMATION VISIT THE NHS WEBSITE FOR THE LATEST UP TO DATE INFORMATION FROM THE GOVERNMENT The current coronavirus outbreak is …

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Rex Garratt

10 Mar

Aluminium and fluoride in tap water raises risk of dementia – scientific research from Scotland

New scientific research has revealed a greater risk of dementia in people drinking tap water in Scotland loaded with aluminium and fluoride.   The research concluded that higher levels of aluminium and fluoride were related to dementia risk in a …

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talkhealth

4 Mar

talkhealth meets…Tracie Miles, information nurse specialist at the Eve Appeal

What’s your role at the Eve Appeal and what made you decide to work there? I run Ask Eve – a free, confidential service where women can call or email in with any question they have on gynaecology. It’s a …

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Caz

3 Mar

When You Gotta Go, You Gotta Go : Invisible Illness & Public Toilet Troubles

‘When you gotta go, you gotta go’. Everyone goes, everyone uses a toilet and some of us just happen to go in bags. So what? Why is it still so embarrassing to talk about it? I’ll admit I’m embarrassed just …

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Rex Garratt

3 Mar

How to remove toxic aluminium

How to remove toxic aluminium from the brain

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