A useful and informative programme that enhances understanding of the menopause and associated factors and provides useful links should further information or support be required. A helpful tool for people who want to gain knowledge and insight on all things menopause related.

It has helped me to keep a close look out for any relevant symptoms

I learnt a lot where otherwise I couldn't get the information I wanted or needed elsewhere

This is a very informative course. I would recommend that all women access it. Good information and practical advice too.

I would recomend mymenopause as there is plenty of information and help.

A concise but thorough programme which delivers all the main points a woman needs to know about. Something which affects us all but is often dusted over deserves far more coverage and the programme goes a long way to answer all the burning issues.

It was very interesting to hear other women's views and experiences as they went through the menopause. It also gave some information that you would have had to ask a doctor about.

Clear advise, easy to follow, easy to find for women at all stages of menopause

It has good information.

Good.

Menopause has always taking backstage to many other problems that women suffer from. It is vital to understand the process of it and how to cope with the symptoms.

It explains things easily.

This is a brilliant programme for anyone going through the menopause. It gives you all the information you need and even tells you things that you would not necessarily know. A must for anyone from start to finish.

I did both the sleep and the menopause support programmes at the same time, I followed each week and read them. Before this, I've not been sleeping, wake up wet and cold taking blankets off in the night as hot flushes hit hard. All day and night so I started this and being me said that can't work tried it Now hardly any sweats or flushes who would have thought that reading could help. I get on with my life normally again.

This programme gave me the knowledge to understand some of the difficulties during menopause and some ideas of all the things that could help me through this phase in my life. It also gave me confidence about what life is like beyond!