talkhealth Blog

You may already know of the many benefits of going Vegan, Vegetarian, Pescatarian, Flexitarian;

?

To name a few:

* Better digestion

* Improved metabolism

* Improved energy levels

* Improved circulation

* Healthy weight loss

* Improved detoxification ability

* Clearer skin

?

However, our bodies are a complex world of cells all working together to keep a healthy balance between external and internal factors – Homeostasis.

?

No matter what you decide to eat more often, it is still important to keep a focus on helping your body to sustain its balance by reducing toxins, processed food, stress, and by imbibing the right amount of Macro and Micro nutrients it needs.

?

#vegan #flexitarian #metabolism #liverhealth

#nutritiontherapy #healingfoods #functionalfoods #superfoods #digestivehealth

#hearthealth #painfreeliving #natropathy #diet #reducesymptoms #diseaseprevention #health #natural #food #wellbeing #selfhelp #womenshealth #antiinflammatory #guthealth #mindfulness #naturallife #Healthybalance